by Shira Miller, M.D. | Nov 16, 2010 | Women
The new menopause documentary Hot Flash Havoc has enjoyed special screenings and will be available on DVD in January of 2011. Based on the trailer, seems like the movie will be quite entertaining and actually defending the use of bio-identical hormones. I look forward...
by Shira Miller, M.D. | Nov 14, 2010 | Women
Have you ever seen Suzanne Somers lecture at a medical conference? If you have no idea why you would ever want to see TV’s silliest blond talk about medicine, I’ll tell you in a minute. First, I want to let you know about Breakthrough Tour. In this cinema...
by Shira Miller, M.D. | Oct 27, 2010 | Men, Women
Are you leading a sedentary lifestyle? According to Merriam-Webster, a sedentary lifestyle is one which requires much sitting or no physical activity.1 However, from a medical perspective, a sedentary lifestyle is defined as doing anything less strenuous than walking...
by Shira Miller, M.D. | Oct 21, 2010 | Men, Women
A new study published in the Journal of the American Medical Association (JAMA) reports that the combined used of synthetic hormones (Premarin + Provera = Prempro) not only increases the risk of breast cancer, but also increases the risk of death from breast cancer.1...
by Shira Miller, M.D. | Oct 13, 2010 | Men, Women
Journal of Orthomolecular Medicine Vol. 22, No. 3, 2007 “Solar Power for Optimal Health” Marc Sorenson, EdD 2006 Paperback, 274 pages Book Review by Shira Miller, M.D. Are you a sun-phobe? Does the mere thought of going outside cause you feverishly to...
by Shira Miller, M.D. | Oct 6, 2010 | Men, Women
Studies show that when given the opportunity, such as 14 hours of controlled dark nights with no distractions, healthy adults sleep an average of about 8 hours per night. However, optimal sleep time is also individual. A good way to find out if you’re getting...