
Entrance to the Golden Door Spa in San Deigo
January was a rewarding month! Many new and motivated patients joined my concierge menopause and anti-aging practice, my patients doing the new HCG fat loss program lost an average of 15 pounds (!) in 26 days, my husband and I attended childbirth classes, and I won an awesome award at Toastmasters.
However, one of the most exciting events of the month was presenting my workshop “How to Have a Luxurious Menopause and Postmenopause” to the guests at Golden Door spa.

Dr. Shira Miller at the Golden Door spa in San Diego.
The Golden Door is a peaceful and luxurious resort near San Diego which offers personalized health and fitness one-week retreats. I had a wonderful time educating their intelligent and discerning guests about perimenopause, menopause, postmenopause, bioidentical hormones, and the best menopause and postmenopause treatment currently available. My presentation itself was only 30 minutes, but afterwards I answered many fantastic questions for over 90 minutes. On top of that, the staff was extra welcoming, the organic food very yummy, and the facilities…so relaxing. It was really fun! I definitely recommend staying there if you ever get the chance.
If you are interested in replacing your hormones naturally (whether your period is just starting to becoming irregular or you haven’t had one in years), losing body fat, improving your blood sugars, reducing inflammation, reducing your risk of chronic diseases, optimizing your overall health, or regaining your vitality, then contact me soon as I will only be accepting new patients until mid-March 2012. New appointments require approximately two weeks lead time. Start taking care of your health today!
I had a hysterectomy in 93 and 94 (took uurets out first nearly killed me) then had ovaries removed because endrometriosis took over my bowels. I have been sick ever since. Was on synthetic estrogen but was taken off of 7 years ago. My body is of a 65 year old and I am 44. You name it, it is wrong with me I am sick 24/7 with no relief. Went to a Dr. Miles on the southside of Indianapolis he is a gyno. Tested me for all kinds of things. Took blood and I did saliva testing. I am highly allergic to a lot of meds, and because I am on a lot of them now, I was worried about interactions of the biodentical hormones. So I took it slow and started with the progesterone cream (as told by the pharmacist) for 5 straight days, I could not move my arms, neck and shoulders the pain was so severe and it brought me back to the pain I was in all those years with the synthetic estrogen. I was told you have fibromyalgia but funny thing, when I got off the hormones, it stopped but everything else happened. I then went off of the natural progestrone and the pain stopped. I have tried to get answers, but I am going to be honest, I am not fond of this Dr. Miles he does not care that I am different. I want to go on these drugs because my bones are bad, I am at high risk for heart disease, I have high blood pressure, and turning into a diabetic. Probably because I know my body has been failing since the hysterectomy, buy NO one listens! Does anyone have any recommendations for other doctors in the Indy area. Unfortunately, along with everything else, I have vertigo really bad and cannot travel the interstate. A doctor on the southside of Indy would be fantastic I just do not know what to do! Any suggestions or has anyone had this happen (pain from these natural drugs ).