Blog: Menopause/Anti-Aging News for Independent Thinkers

Blog: Menopause/Anti-Aging News for Independent Thinkers

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STAYING HEALTHY AFTER 50 - WHY IT'S HARDER FOR WOMEN AND HOW TO LEVEL THE PLAYING FIELD

Posted on 03-03-2014

As a young medical student, I couldn't wait for menopause.  I couldn't wait for the day when my monthly cycles would end and real freedom, on multiple levels, would finally begin...

2 Comments

Cenegenics Doctor Los Angeles

Posted on 09-19-2013

I'm a Cenegenics-trained doctor with a concierge medical practice in Los Angeles, CA. I recently found this video of Cenegenics doctor, Dr. Jeffry Life, on the Dr. Phil show.  Th...

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Dr. Shira Miller Joins Suzanne Somers' Forever Health Doctor Network

Posted on 09-17-2013

Forever Health Doctor, Los Angeles, California - August 1, 2013. Dr. Shira Miller, a longtime supporter of Suzanne Somers, joins Suzanne Somers' Forever Health Doctor Network - a group of se...

1 Comment

How to Easily Save a Lot of Money on Health Insurance and Get Healthier at the Same Time

Posted on 11-21-2012

How to Easily Save a Lot of Money on Health Insuranceand Get Healthier at the Same Time Many parents are used to the idea of paying out-of-pocket for private schools to provide a better educatio...

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The Single Most Important Blood Test, For You & Your Family

Posted on 11-04-2012

Question:  What's the single most important blood test you should do, even if you think you are very healthy? Answer:  25-OH Vitamin D (Your Vitamin D Level) Vitamin D deficiency is an...

4 Comments

Clomiphene Citrate (Clomid) - A Testosterone Therapy Alternative for Men with Low Testosterone Levels

Posted on 08-19-2012

(adsbygoogle = window.adsbygoogle || []).push({}); A Testosterone Therapy Alternative for Men with Low Testosterone Levels Whether you are a 30, 50, 80 or even 110...

160 Comments

No Menopause Symptoms?

Posted on 06-10-2012

Many menopausal women wonder whether they should get treated for menopause even if they have no symptoms. They are generally healthy, eat right, exercise, take supplements, and don't have any night sw...

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Menopause Doctor Changes Perspective of 10,000 Facebook Fans

Posted on 02-28-2012

Menopause Doctor Changes Perspective of 10,000 Facebook Fans Shira Miller, M.D. educates her baby boomer Facebook fans about aging, menopause, and bioidentical hormones - and debunks the idea t...

1 Comment

My Experience at Golden Door Spa

Posted on 02-07-2012

January was a rewarding month! Many new and motivated patients joined my concierge menopause and anti-aging practice, my patients doing the new HCG fat loss program lost an average of 15 pounds (!) in...

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Dr. Shira Miller Talks Menopause and Bioidentical Hormones on Holy Hormones, Honey! Radio

Posted on 12-12-2011

Last month I was interviewed by Leslie Botha on the Holy Hormones, Honey! radio show at KRFC 88.9 FM, Ft. Collins, Colorado. We discussed: Why did I decide to become a menopause docto...

6 Comments

Menopause Doctor Educates Women on HRT Alternative

Posted on 10-17-2011

I recently presented my seminar "How to Have a Luxurious Menopause & Postmenopause" to Wonderful Online Women (WOW).  What a wonderful audience they were!  The ladies were resp...

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Doctor, Patient, and Actor Videos About Restoring the Menstrual Period After Menopause

Posted on 10-03-2011

The short videos below are a collection of doctor, patient, and actor testimonials about the benefits of bioidentical hormone replacement therapies which mimic youthful hormone levels, rhythms, and me...

3 Comments

Dr. Miller Giving Menopause Lecture in San Diego

Posted on 09-27-2011

Dr. Shira Miller, Facebook's most popular menopause doctor, will be giving a lecture on menopause and postmenopause at the Pacific Athletic Club (PAC) in San Diego on October 1st.Low sex drive? V...

1 Comment

How Do I Know If My Wife Is Going Through Menopause?

Posted on 08-28-2011

A couple of weeks ago I started taking questions from my Facebook fans and then answering them on video. Below is the first Q&A video. Please let me know what you think. My husband was my camera m...

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The Postmenopausal Woman's Declaration of Independence

Posted on 07-04-2011

When, in the course of human evolution, women live past their reproductive years and survive past menopause, it becomes necessary for them to decide whether or not to get treated for the permanent e...

2 Comments

How To Protect Your Dog From A Vaccine Junkie

Posted on 06-11-2011

My veterinarian is a friendly young woman, but this week she made me cry. I will admit that I'm not the average dog mom. As an integrative medicine physician I know the benefit...

5 Comments

Dr. Miller at Health Expo this Sunday

Posted on 05-13-2011

If you are in the LA area this weekend, stop by the Beverly Hills Health, Fitness & Beauty Expo (adjacent to the Farmers' Market) on Sunday, May 15th, 2011 and say hello.  I will be at Boo...

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Dr. Miller Talks Menopause and Bioidentical Hormones on Arts in the Valley Radio

Posted on 04-28-2011

Last month, I was interviewed by Kim McMillon on the Arts in the Valley radio show at 1480 KYOS AM, Merced, California.We discussed: The difference between perimenopause, menopause, and po...

2 Comments

Menopause - It's Not Just A Phase

Posted on 03-17-2011

Menopause - It's Not Just a PhaseMany women believe that if they just power through menopause, then everything will be okay. Contrary to popular belief, however, menopause is not a temporary phase, ...

2 Comments

HRT During and After Menopause: A Total Eclipse of the Heart? Part 1

Posted on 02-28-2011

The ongoing mixed messages regarding the cardiovascular safety of hormone replacement therapy (HRT) in the treatment of menopause are despairing for both patients and doctors alike. It is imp...

3 Comments

Youthfully High Estrogen Levels Treat Breast Cancer In Women

Posted on 01-07-2011

The greatest fear of women considering hormone replacement therapy (HRT) for the treatment of menopause is usually breast cancer. This is because, in July 2002, the widely publicized Women's He...

5 Comments

How To Look More Attractive & Healthy For Christmas, Overnight

Posted on 12-21-2010

We are 3 days and 3 nights away from Christmas.  What could I possibly recommend now that would improve your appearance so quickly?Well, rest assured, I won't be suggesting you purchase a new mak...

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Something Good To Say About Cancer On Thanksgiving

Posted on 11-22-2010

Albeit in a whisper, the subject of cancer always seems to come up when we reunite with family and friends.  This week, as you gather with your loved ones to celebrate Thanksgiving, you'll have s...

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Hot Flash Havoc: A Film of Menopausal Proportions

Posted on 11-16-2010

The new menopause documentary Hot Flash Havoc has enjoyed special screenings and will be available on DVD in January of 2011.  Based on the trailer, seems like the movie will be quite entert...

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A Review of Suzanne Somers' Breakthrough Tour

Posted on 11-14-2010

Have you ever seen Suzanne Somers lecture at a medical conference?  If you have no idea why you would ever want to see TV's silliest blond talk about medicine, I'll tell you in a minute. First, I...

1 Comment

Are you leading a sedentary lifestyle?

Posted on 10-27-2010

Are you leading a sedentary lifestyle? According to Merriam-Webster, a sedentary lifestyle is one which requires much sitting or no physical activity.1  However, from a medical perspective, a...

2 Comments

Premarin, Provera, and Breast Cancer Risk (Again)

Posted on 10-21-2010

A new study published in the Journal of the American Medical Association (JAMA) reports that the combined used of synthetic hormones (Premarin + Provera = Prempro) not only increases the risk o...

3 Comments

What are common symptoms of low testosterone?

Posted on 10-19-2010

In men, the symptoms of low testosterone range from decreased sexual thoughts, erectile dysfunction, increased body fat, muscle aches and decreased muscle mass to anxiety, depression, lack of motivati...

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You Need Solar Power for Optimal Health

Posted on 10-13-2010

Journal of Orthomolecular Medicine Vol. 22, No. 3, 2007 Solar Power for Optimal Health Marc Sorenson, EdD 2006Paperback, 274 pages Book Review by Shira Miller, M.D. Are you a sun-ph...

1 Comment

Fun Twitter Competition to Win Integrative Medicine 101 Workshop

Posted on 10-13-2010

The American College for Advancement in Medicine (ACAM - the voice of integrative medicine) is giving away 5 registrations to the 2 day workshop I helped design, Integrative Medicine 101, being ...

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"How Much Sleep Do I Need?"

Posted on 10-06-2010

Studies show that when given the opportunity, such as 14 hours of controlled dark nights with no distractions, healthy adults sleep an average of about 8 hours per night.  However, optimal...

4 Comments

Bioidentical Hormones Endorsed by Hollywood

Posted on 09-28-2010

If you haven't already seen Sex and the City 2, the movie offers more than just fun, laughs, and woman-power--it provokes thought on an important medical issue. In one of the wild storylines, Saman...

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How to figure out your Vitamin D level in 3 days or less.

Posted on 09-21-2010

You probably already know whether or not you have high cholesterol. Unfortunately, and this is more important than high cholesterol in my opinion, only the most progressive and proactive patients know...

2 Comments

Do you wish your doctor knew about nutrition, vitamins, minerals, or hormones?

Posted on 09-15-2010

If your answer is YES, then you'll soon be able to, if your doctor attends ACAM's upcoming integrative medicine workshop, co-chaired by Dr. Shira Miller.  Send the info below to your doctor or th...

3 Comments

Is there a natural treatment for a receding hairline?

Posted on 09-14-2010

Q -  I am a 31 year old man and losing the hair at my temples. I have tried using Rogaine for the past 4 years and my hair loss seems to be continuing. I am considering using Propecia but I...

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How can a woman in her late 40's minimize the symptoms of hormonal changes?

Posted on 08-27-2010

Question - How can a woman in her late 40's minimize the symptoms of hormonal fluctuations, such as fatigue, forgetfulness, lower ability to handle stress, and hot flashes? Dear Anne, The firs...

2 Comments

Do healthy men and women need hormone therapy?

Posted on 08-26-2010

The single most important preventive medical therapy for aging men and women may be hormone replacement therapy.  Below is my lecture, The Benefits of Hormone Therapy for Men & Wome...

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Ask Dr. Miller

Posted on 08-25-2010

If you have a question for your doctor that you've never had a chance to ask, or you're just not getting a good answer, ask your question here - Scroll down and ask your question in the "Pos...

74 Comments

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Suzanne Somers' Forever Health Network Physician